Hi! I am Paula

Paula Koslowska

I am very passionated about fitness and focus to achieve the best results for my clients. Being a mother myself I understand how hard it can be to find time to stay fit and be healthy. I’ve been very committed working with young mums and provide with programs to get them back to shape after pregnancy. I offer individual home training for my clients in their own comfortable surroundings without going to gym. Saving time and money without needing to travel! I’m here to motivate and provide you with the program that set you on the right path to achieving your long term goals. I welcome newbies who never been into exercising but would love to start a new lifestyle, either if it is a light workout or a running routine.


  • Masters degree in Physical Education
  • A IQ Level 3 Certificate in Personal Training
  • A IQ Level 2 in Fitness Instructing
  • Studio Cycling (Spinning)
  • Sports Nutrition
  • Gym Based Boxing
  • Callanetics Certified Teacher

Are you ready to achieve your personal best?

Book your training NOW