Personal training
All training sessions can take place in a comfort of your home with the advantage of feeling comfortable in your own surroundings, saving time and money without needing to travel, at a time convenient for you. Also training sessions can take place at the gym (subject to availability).
For new clients are offered a free fitness assessment (BMI, body fat and circumferences measurements). Thereafter I offer guidance throughout trainings, helping you to achieve your goals, nutritional advices and regular measurements of your progress.
Every client will have an individual training program based on their fitness level and goals. Each training session will be a challenging but enjoyable experience and you will look forward to your next session.
Home Training Prices:
• 1-2-1 session – Price: £50 per session
• block of 10 (1-2-1 sessions) – Price: £450